Mexican Hash Casserole Recipe

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Ingredients:

Serving

1 1/2 lbs ground round (or venison )
1 small onion, chopped
1 (15 1/2 oz) can mexican chili beans
1 (14 oz) can rotel tomatoes
1 (11 oz) bag of white corn tortilla chips
8 oz of shredded cheddar cheese
1 (20 oz) can enchilada sauce
1 (16 oz) container light sour cream

Directions:

Crumble ground round into a large skillet, add chopped onion and cook until meat is brown.
Drain well.
Pre heat oven to 350°F.
In a 13x9 baking dish combine browned meat/onion mixture,chili beans,tomatoes,1/2 of the tortilla chips(crushed),2/3 of the can of enchilada sauce and 4 oz of the cheese.
Stir just until blended.
Top with remaining enchilada sauce and cheese.
Bake at 350F until heated through and cheese is meldted.
Top individual servings with sour cream(if desired).
Serve remaining tortilla chips on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.54 Kcal (1149 kJ)
Calories from fat	123.42 Kcal
		% Daily Value*
Total Fat	13.71g	21%
Cholesterol	48.19mg	16%
Sodium	217.23mg	9%
Potassium	73.51mg	2%
Total Carbs	4.22g	1%
Sugars	0.78g	3%
Dietary Fiber	0.53g	2%
Protein	26.56g	53%
Vitamin C	0.9mg	2%
Iron	3mg	17%
Calcium	225.9mg	23%

Amount Per 100 g
Calories	196.31 Kcal (822 kJ)
Calories from fat	88.25 Kcal
		% Daily Value*
Total Fat	9.81g	21%
Cholesterol	34.46mg	16%
Sodium	155.33mg	9%
Potassium	52.57mg	2%
Total Carbs	3.02g	1%
Sugars	0.55g	3%
Dietary Fiber	0.38g	2%
Protein	18.99g	53%
Vitamin C	0.7mg	2%
Iron	2.2mg	17%
Calcium	161.5mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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