Directions:
- In a shallow bowl, combine the flour, salt and pepper. Place buttermilk in another shallow bowl. Dip chicken in buttermilk, then roll in flour mixture.
- In a large skillet, cook chicken in oil for 4-5 minutes on each side or until a meat thermometer reads 170°. Drain on paper towels; cut into strips.
- In a small bowl, combine hot pepper sauce and butter. Dip chicken strips into mixture, coating both sides. Place chicken in the center of each tortilla. Layer with lettuce, cheese and tomatoes; drizzle with salad dressing. Fold ends of each tortilla over filling; secure with toothpicks if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1136.94 Kcal (4760 kJ) | ||
| Calories from fat | 639.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.04g | 109% | |
|---|---|---|---|
| Cholesterol | 61.15mg | 20% | |
| Sodium | 1791.42mg | 75% | |
| Potassium | 274.69mg | 6% | |
| Total Carbs | 103.57g | 35% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 17.79g | 36% | |
| Vitamin C | 25.6mg | 43% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 120.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 277.09 Kcal (1160 kJ) | ||
| Calories from fat | 155.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.31g | 109% | |
|---|---|---|---|
| Cholesterol | 14.9mg | 20% | |
| Sodium | 436.6mg | 75% | |
| Potassium | 66.95mg | 6% | |
| Total Carbs | 25.24g | 35% | |
| Sugars | 0.98g | 16% | |
| Dietary Fiber | 0.1g | 2% | |
| Protein | 4.33g | 36% | |
| Vitamin C | 6.3mg | 43% | |
| Calcium | 29.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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