Directions:
- For dressing, in a small bowl, combine the first six ingredients. Cover and refrigerate until serving.
- Sprinkle chicken with salt. In a large skillet, cook chicken in oil until no longer pink. Combine the lime juice, hot sauce and honey; pour over chicken. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until slightly thickened. Remove from the heat; stir in the cucumber, celery and carrots.
- Spoon 1/2 cup chicken mixture onto each lettuce leaf; fold sides over filling and secure with a toothpick. Serve with blue cheese dressing. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.71 Kcal (794 kJ) | ||
| Calories from fat | 92.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 16% | |
|---|---|---|---|
| Cholesterol | 40.59mg | 14% | |
| Sodium | 1061.64mg | 44% | |
| Potassium | 272.63mg | 6% | |
| Total Carbs | 12.31g | 4% | |
| Sugars | 9.82g | 39% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 13.06g | 26% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 135.11 Kcal (566 kJ) | ||
| Calories from fat | 65.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 16% | |
|---|---|---|---|
| Cholesterol | 28.91mg | 14% | |
| Sodium | 756.11mg | 44% | |
| Potassium | 194.17mg | 6% | |
| Total Carbs | 8.77g | 4% | |
| Sugars | 6.99g | 39% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 9.3g | 26% | |
| Vitamin C | 3.8mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 34.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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