Buffalo Chicken Appetizer with Cucumber Ranch Dressing Recipe

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Buffalo Chicken Appetizer with Cucumber Ranch Dressing
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Cut chicken breast into 2 to 3-ounce strips. Coat chicken with flour.
  3. Bake for 7 minutes. Dip chicken in red hot sauce and bake for 12 more minutes. Serve with Cucumber Ranch Dressing.
  4. Cucumber Ranch Dressing:
  5. Mix all ingredients together and refrigerate 4 hours.
  6. Yield: 1 gallon
  7. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2175.89 Kcal (9110 kJ)
Calories from fat 1206.77 Kcal
% Daily Value*
Total Fat 134.09g 206%
Cholesterol 269.97mg 90%
Sodium 2162.57mg 90%
Potassium 1489.31mg 32%
Total Carbs 171.04g 57%
Sugars 158.06g 632%
Dietary Fiber 3.3g 13%
Protein 74.1g 148%
Vitamin C 15.5mg 26%
Iron 0.7mg 4%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 236.18 Kcal (989 kJ)
Calories from fat 130.99 Kcal
% Daily Value*
Total Fat 14.55g 206%
Cholesterol 29.3mg 90%
Sodium 234.74mg 90%
Potassium 161.66mg 32%
Total Carbs 18.57g 57%
Sugars 17.16g 632%
Dietary Fiber 0.36g 13%
Protein 8.04g 148%
Vitamin C 1.7mg 26%
Iron 0.1mg 4%
Calcium 9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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