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Buffalo Chicken Burgers with Blue Cheese Dressing Recipe

Buffalo Chicken Burgers with Blue Cheese Dressing Recipe

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Buffalo Chicken Burgers with Blue Cheese Dressing

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Ingredients:

Serving

1/4 cup light sour cream
1/4 cup reduced fat blue cheese crumbles
1/4 tsp worcestershire sauce
1 1/2 lb ground chicken
1/4 cup hot pepper sauce
1/2 tsp celery salt (optional)
1/4 tsp poultry seasoning
1/2 tsp paprika
1 pinch cayenne pepper , or to taste
1 tbsp hot pepper sauce
4 kaiser rolls, split
4 leaves iceberg lettuce
1/2 cup diced celery

Directions:

Preheat an outdoor grill for medium-high heat, and lightly oil the grate. Stir the sour cream, blue cheese, and Worcestershire sauce together in a small bowl; set aside.
Mix the ground chicken, 1/4 cup hot sauce, celery salt, poultry seasoning, paprika, and cayenne pepper together in a mixing bowl until evenly blended. Form into four 3/4-inch-thick patties.
Cook the chicken burgers on the preheated grill 6 to 7 minutes until well marked. Spray the uncooked top of the burger with cooking spray, and flip the burgers over. Brush the cooked side with 1 tablespoon hot sauce, and continue cooking until no longer pink in the center and the juices run clear, about 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
To assemble the burgers, place a lettuce leaf on each roll bottom. Top with a burger patty, then spoon on 2 tablespoons of blue cheese sauce, and 2 tablespoons celery. Place the top of the roll on top to finish the sandwich.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	540.88 Kcal (2265 kJ)
Calories from fat	179.72 Kcal
		% Daily Value*
Total Fat	19.97g	31%
Cholesterol	157.61mg	53%
Sodium	1074.84mg	45%
Potassium	1831.95mg	39%
Total Carbs	48.62g	16%
Sugars	12.51g	50%
Dietary Fiber	6.92g	28%
Protein	42.71g	85%
Vitamin C	30mg	50%
Iron	3.5mg	20%
Calcium	234.9mg	23%

Amount Per 100 g
Calories	65.94 Kcal (276 kJ)
Calories from fat	21.91 Kcal
		% Daily Value*
Total Fat	2.43g	31%
Cholesterol	19.21mg	53%
Sodium	131.03mg	45%
Potassium	223.32mg	39%
Total Carbs	5.93g	16%
Sugars	1.53g	50%
Dietary Fiber	0.84g	28%
Protein	5.21g	85%
Vitamin C	3.7mg	50%
Iron	0.4mg	20%
Calcium	28.6mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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