Ingredients:
- for meatballs
- for dip
- sea salt and fresh ground black pepper , to taste
- red wine vinegar , to taste
- fresh lemon juice , to taste
Directions:
- Combine all ingredients for dip in a bowl (I use a hand blender for super smooth). Place in fridge until ready to use.
- Preheat oven to 450 degrees F. In a small pot, combine butter and hot sauce over low heat, whisking until butter is melted. Set aside to cool for 10 minutes. Cover a baking sheet with parchment paper. Place remaining chicken meatball ingredients in a bowl and mix by hand, adding the hot sauce butter mixture as well See Photo. Make sure the ingredients are combined throughout (I wear gloves and mix with my hands, the best tools!). Roll the meatball mixture into large marble sized balls. Place balls in rows on the parchment paper See Photo. Roast until firm and cooked through, about 15 minutes. Allow the meatballs to cool for 5 minutes.
- For an extra kick, drizzle extra hot sauce onto meatballs. Use each celery stick as a toothpick for each meatball and serve with dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.64 Kcal (518 kJ) | ||
| Calories from fat | 83.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 14% | |
|---|---|---|---|
| Cholesterol | 42.8mg | 14% | |
| Sodium | 289.87mg | 12% | |
| Potassium | 150.13mg | 3% | |
| Total Carbs | 3.41g | 1% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 7.07g | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 221.16 Kcal (926 kJ) | ||
| Calories from fat | 148.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.53g | 14% | |
|---|---|---|---|
| Cholesterol | 76.56mg | 14% | |
| Sodium | 518.5mg | 12% | |
| Potassium | 268.54mg | 3% | |
| Total Carbs | 6.09g | 1% | |
| Sugars | 2.09g | 5% | |
| Dietary Fiber | 0.2g | 0% | |
| Protein | 12.65g | 14% | |
| Iron | 0.6mg | 2% | |
| Calcium | 101.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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