Directions:
- Sauce: Sauté onions, garlic, and bell pepper in butter until soft. Stir in next five ingredients. Cover and simmer over low heat about 30 minutes. Makes about 3 cups.
- Brown and drain meat. Soften tortillas in skillet with oil one at a time. In casserole dish, put small amount of sauce on bottom. Place meat, cheese, and onions in tortilla and roll. Place in casserole dish – hold in place with toothpicks. Put more sauce on top. Cover with cheese and bake at 350 degrees for 20-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.09 Kcal (578 kJ) | ||
| Calories from fat | 54.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 959.2mg | 40% | |
| Potassium | 273.88mg | 6% | |
| Total Carbs | 17.52g | 6% | |
| Sugars | 7.63g | 31% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 44.6mg | 74% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 17.8mg | 99% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 75.79 Kcal (317 kJ) | ||
| Calories from fat | 29.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 9% | |
|---|---|---|---|
| Cholesterol | 8.38mg | 5% | |
| Sodium | 526.48mg | 40% | |
| Potassium | 150.33mg | 6% | |
| Total Carbs | 9.62g | 6% | |
| Sugars | 4.19g | 31% | |
| Dietary Fiber | 1.29g | 9% | |
| Protein | 0.66g | 2% | |
| Vitamin C | 24.5mg | 74% | |
| Vitamin A | 0.6mg | 36% | |
| Iron | 9.8mg | 99% | |
| Calcium | 14.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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