Slow-Cooker Steak Chili (Crock Pot) Recipe

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Ingredients:

Serving

2 tbsp oil
2 lbs beef round steak, cut into 1-inch cubes
1 1/2 cups onions, chopped
2 garlic cloves, minced
1 1/3 cups water, divided
1 cup celery, chopped
2 (15 oz) cans kidney beans, drained and rinsed
2 (14 1/2 oz) cans diced tomatoes
1 (16 oz) jar salsa
1 (15 oz) can tomato sauce
1 1/2 tbsp chili powder
1 tsp ground cumin
1 tsp dried oregano
1/2 tsp pepper
2 tbsp all-purpose flour
2 tbsp cornmeal
diced tomatoes , sour cream , crushed tortilla chips or shredded cheddar cheese

Directions:

Heat oil in a large sauté pan over medium heat; add steak, onion and garlic. Cook over medium heat until steak is browned and onion and garlic are translucent.
With a slotted spoon, remove steak, onion and garlic to a slow cooker, leaving juices behind in pan. Add one cup water, celery, beans, tomatoes with juice, salsa, tomato sauce and seasonings to slow cooker; stir. Cover and cook on low setting for 8 hours.
Shortly before serving time, whisk together flour, cornmeal and remaining 1/3 cup water until smooth. Add mixture to simmering chili; stir for 2 minutes, until thickened. Garnish as desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.7 Kcal (1799 kJ)
Calories from fat	310.16 Kcal
		% Daily Value*
Total Fat	34.46g	53%
Cholesterol	80.5mg	27%
Sodium	213.56mg	9%
Potassium	444.46mg	9%
Total Carbs	10.12g	3%
Sugars	2.3g	9%
Dietary Fiber	2.48g	10%
Protein	21.11g	42%
Vitamin C	4.1mg	7%
Iron	3mg	17%
Calcium	47.8mg	5%

Amount Per 100 g
Calories	189.54 Kcal (794 kJ)
Calories from fat	136.81 Kcal
		% Daily Value*
Total Fat	15.2g	53%
Cholesterol	35.51mg	27%
Sodium	94.2mg	9%
Potassium	196.05mg	9%
Total Carbs	4.47g	3%
Sugars	1.02g	9%
Dietary Fiber	1.1g	10%
Protein	9.31g	42%
Vitamin C	1.8mg	7%
Iron	1.3mg	17%
Calcium	21.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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