Dirty enchiladas Recipe

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Ingredients

Count

Nutrition

698

Calories

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Ingredients:

Serving

Directions:

Cook ground beef with onions, drain any grease off ,Add Dirty Rice mix, going by the directions on the boxes ,also add the taco seasoning cook till very little gravy in the bottom turn off set aside.Combine 1/4 cup of mixture in each shell roll and lay facing down in 9x13 baking dish thats been sprayed with cooking spray cover with mozzarella cheese and your favorite salsa bake at 375 for 45 mins, cover with fresh cilantro and sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	697.81 Kcal (2922 kJ)
Calories from fat	266.04 Kcal
		% Daily Value*
Total Fat	29.56g	45%
Cholesterol	174.75mg	58%
Sodium	1358.97mg	57%
Potassium	866.22mg	18%
Total Carbs	38.58g	13%
Sugars	4.56g	18%
Dietary Fiber	6.38g	26%
Protein	68.49g	137%
Vitamin C	1.3mg	2%
Iron	6.5mg	36%
Calcium	606.2mg	61%

Amount Per 100 g
Calories	183.87 Kcal (770 kJ)
Calories from fat	70.1 Kcal
		% Daily Value*
Total Fat	7.79g	45%
Cholesterol	46.05mg	58%
Sodium	358.09mg	57%
Potassium	228.25mg	18%
Total Carbs	10.17g	13%
Sugars	1.2g	18%
Dietary Fiber	1.68g	26%
Protein	18.05g	137%
Vitamin C	0.3mg	2%
Iron	1.7mg	36%
Calcium	159.7mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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