Sweet-And-Sour Brussels Sprouts With Bacon Recipe

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Sweet-And-Sour Brussels Sprouts With Bacon
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Ingredients
6
Count
Nutrition
54
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Place Brussels sprouts in a large nonstick skillet; add water to cover. Bring to a boil; reduce heat, and simmer, uncovered, 5 minutes. Drain; cover and keep warm. Set aside.
  2. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from skillet; crumble and set aside. Pour excess fat from skillet, reserving any brown bits; discard fat.
  3. Add sugar, vinegar, salt, and pepper to skillet, stirring to dissolve sugar. Return Brussels sprouts to skillet, and cook until thoroughly heated. Stir in reserved bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.45 Kcal (228 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 218.92mg 9%
Potassium 376mg 8%
Total Carbs 11.7g 4%
Sugars 5g 20%
Dietary Fiber 3.8g 15%
Protein 2.84g 6%
Vitamin C 80.4mg 134%
Iron 1mg 5%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 51.5 Kcal (216 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 207.06mg 9%
Potassium 355.63mg 8%
Total Carbs 11.07g 4%
Sugars 4.73g 20%
Dietary Fiber 3.6g 15%
Protein 2.69g 6%
Vitamin C 76mg 134%
Iron 0.9mg 5%
Calcium 41mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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