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Brussels Sprouts Hash With Shallots Recipe

Brussels Sprouts Hash With Shallots Recipe

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Ingredients:

Serving

Directions:

Melt 3 tablespoons butter in medium skillet over medium heat.
Add shallots; sprinkle with coarse kosher salt and pepper.
Sauté until soft and golden, about 10 minutes.
Add vinegar and sugar.
Stir until brown and glazed, about 3 minutes.
Halve brussels sprouts lengthwise.
Cut lengthwise into thin (1/8-inch) slices.
Heat oil in large skillet over medium-high heat.
Add sprouts; sprinkle with salt and pepper.
Sauté until brown at edges, 6 minutes.
Add 1 cup water and 3 tablespoons butter.
Sauté until most of water evaporates and sprouts are tender but still bright green, 3 minutes.
Add shallots; season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	375.01 Kcal (1570 kJ)
Calories from fat	255.18 Kcal
		% Daily Value*
Total Fat	28.35g	44%
Cholesterol	45.8mg	15%
Sodium	53.12mg	2%
Potassium	856.15mg	18%
Total Carbs	27.44g	9%
Sugars	10.39g	42%
Dietary Fiber	8.5g	34%
Protein	7.02g	14%
Vitamin C	149.1mg	248%
Vitamin A	0.2mg	7%
Iron	2.3mg	13%
Calcium	103.5mg	10%

Amount Per 100 g
Calories	114.19 Kcal (478 kJ)
Calories from fat	77.7 Kcal
		% Daily Value*
Total Fat	8.63g	44%
Cholesterol	13.94mg	15%
Sodium	16.17mg	2%
Potassium	260.7mg	18%
Total Carbs	8.36g	9%
Sugars	3.16g	42%
Dietary Fiber	2.59g	34%
Protein	2.14g	14%
Vitamin C	45.4mg	248%
Vitamin A	0.1mg	7%
Iron	0.7mg	13%
Calcium	31.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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