Directions:
- Melt 3 tablespoons butter in medium skillet over medium heat.
- Add shallots; sprinkle with coarse kosher salt and pepper.
- Sauté until soft and golden, about 10 minutes.
- Add vinegar and sugar.
- Stir until brown and glazed, about 3 minutes.
- Halve brussels sprouts lengthwise.
- Cut lengthwise into thin (1/8-inch) slices. Heat oil in large skillet over medium-high heat.
- Add sprouts; sprinkle with salt and pepper. Sauté until brown at edges, 6 minutes.
- Add 1 cup water and 2 tablespoons oil. Sauté until most of water evaporates and sprouts are tender but still bright green, 3 minutes.
- Add shallots; season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.38 Kcal (445 kJ) | ||
| Calories from fat | 57.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 10% | |
|---|---|---|---|
| Cholesterol | 9.16mg | 3% | |
| Sodium | 20.75mg | 1% | |
| Potassium | 341.42mg | 7% | |
| Total Carbs | 10.98g | 4% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 59.6mg | 99% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 84.68 Kcal (355 kJ) | ||
| Calories from fat | 45.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 10% | |
|---|---|---|---|
| Cholesterol | 7.29mg | 3% | |
| Sodium | 16.52mg | 1% | |
| Potassium | 271.79mg | 7% | |
| Total Carbs | 8.74g | 4% | |
| Sugars | 3.31g | 17% | |
| Dietary Fiber | 2.71g | 14% | |
| Protein | 2.2g | 6% | |
| Vitamin C | 47.5mg | 99% | |
| Iron | 0.7mg | 5% | |
| Calcium | 32.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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