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Brussels Sprouts and Chestnuts With Blue Cheese Recipe

Brussels Sprouts and Chestnuts With Blue Cheese Recipe

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Brussels Sprouts and Chestnuts With Blue Cheese

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Ingredients:

Serving

2 tbsp olive oil
2 large shallots , halved lengthwise, sliced crosswise
1 lb brussels sprout, stem end trimmed , halved lengthwise
1 (7 oz) jar steamed chestnuts
1 cup chicken broth
1/3 cup whipping cream
3 tbsp chopped fresh chives
1/2 cup crumbled blue cheese

Directions:

Heat olive oil in large nonstick skillet over medium-high heat.
Add shallots and sauté 1 minute.
Add Brussels sprouts and chestnuts.
Sprinkle with salt and pepper and sauté 1 minute.
Add broth and bring to a boil then reduce heat, cover and simmer until Brussels sprouts are almost tender, about 5 minutes.
Uncover and boil until almost all liquid evaporates, about 4 minutes.
Add cream and boil until Brussels sprouts and chestnuts are coated with cream, stirring frequently, about 3 minutes.
Mix in chives.
Season with salt and a generous amount of pepper.
Transfer to bowl. Sprinkle with cheese and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.38 Kcal (747 kJ)
Calories from fat	90.34 Kcal
		% Daily Value*
Total Fat	10.04g	15%
Cholesterol	15.76mg	5%
Sodium	327.57mg	14%
Potassium	546.45mg	12%
Total Carbs	17.39g	6%
Sugars	5.65g	23%
Dietary Fiber	4.57g	18%
Protein	6.45g	13%
Vitamin C	73.1mg	122%
Iron	1.3mg	7%
Calcium	118.5mg	12%

Amount Per 100 g
Calories	92.19 Kcal (386 kJ)
Calories from fat	46.69 Kcal
		% Daily Value*
Total Fat	5.19g	15%
Cholesterol	8.15mg	5%
Sodium	169.29mg	14%
Potassium	282.42mg	12%
Total Carbs	8.99g	6%
Sugars	2.92g	23%
Dietary Fiber	2.36g	18%
Protein	3.33g	13%
Vitamin C	37.8mg	122%
Iron	0.7mg	7%
Calcium	61.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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