Brussels 'n Bacon Recipe

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Brussels 'n Bacon
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Ingredients
7
Count
Nutrition
122
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Fry bacon in a large deep skillet over medium heat until cooked but not crispy, about 5 to 7 minutes. Remove bacon from the heat, leaving the grease.
  2. Add the garlic and almonds to the skillet, and cook over medium heat until toasted.
  3. Add the Brussels sprouts and stir, completely coating them with the garlic/almond/oil mixture.
  4. Add the red wine vinegar to the sprouts. Cook, stirring frequently, until sprouts are wilted.
  5. Add salt and pepper, stir in the bacon, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.91 Kcal (510 kJ)
Calories from fat 59.59 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 6.93mg 2%
Sodium 389.78mg 16%
Potassium 500.5mg 11%
Total Carbs 11.7g 4%
Sugars 2.51g 10%
Dietary Fiber 5.08g 20%
Protein 5.81g 12%
Vitamin C 96.7mg 161%
Iron 1.3mg 7%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 92.11 Kcal (386 kJ)
Calories from fat 45.02 Kcal
% Daily Value*
Total Fat 5g 10%
Cholesterol 5.24mg 2%
Sodium 294.5mg 16%
Potassium 378.14mg 11%
Total Carbs 8.84g 4%
Sugars 1.89g 10%
Dietary Fiber 3.84g 20%
Protein 4.39g 12%
Vitamin C 73.1mg 161%
Iron 1mg 7%
Calcium 47.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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