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Brussel Sprouts With Bacon and Walnuts Recipe

Brussel Sprouts With Bacon and Walnuts Recipe

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Ingredients:

Serving

4 cups brussels sprouts
4 slices thick-cut bacon , cut into 3/4 inch pieces
2 large shallots, thinly sliced
1/3 cup coarsely chopped walnuts
1/2 tsp lightly packed brown sugar
1/4 tsp salt
1/4 tsp pepper

Directions:

Trim and core the brussel sprouts, then remove the larger outer leaves from the smaller cores. Set aside.
Crisp the bacon in a large nonstick skillet, then remove bacon from pan, drain, and set aside. Saute the shallots in reserved bacon fat until tender, then add brussel sprouts. Cover and cook, stirring occasionally until just wilted. Add remaining ingredients, stir until combined. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1096.85 Kcal (4592 kJ)
Calories from fat	622.39 Kcal
		% Daily Value*
Total Fat	69.15g	106%
Cholesterol	73.92mg	25%
Sodium	1448.2mg	60%
Potassium	2818.67mg	60%
Total Carbs	89.86g	30%
Sugars	33.01g	132%
Dietary Fiber	26.11g	104%
Protein	44.08g	88%
Vitamin C	324mg	540%
Iron	7.8mg	44%
Calcium	293.8mg	29%

Amount Per 100 g
Calories	135.59 Kcal (568 kJ)
Calories from fat	76.94 Kcal
		% Daily Value*
Total Fat	8.55g	106%
Cholesterol	9.14mg	25%
Sodium	179.03mg	60%
Potassium	348.45mg	60%
Total Carbs	11.11g	30%
Sugars	4.08g	132%
Dietary Fiber	3.23g	104%
Protein	5.45g	88%
Vitamin C	40.1mg	540%
Iron	1mg	44%
Calcium	36.3mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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