Beef 'n' Bacon Lo Mein Recipe

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Ingredients:

Serving

1/2 lb sliced bacon, diced
1/2 lb beef flank steak , cut into thin strips
2 tbsp canola oil, divided
1 cup fresh broccoli florets
1 cup fresh cauliflowerets
1 medium carrot , cut into thin 2-inch strips
1 small onion, cut into wedges
1 tsp minced fresh gingerroot
1 cup sliced fresh mushrooms
1 can (8 oz) sliced water chestnuts, drained
2 garlic cloves, minced
1 tbsp beef bouillon granules
1 cup boiling water
1/4 cup soy sauce
3 tbsp cornstarch
3/4 cup cold water
1/2 lb thin spaghetti, cooked and drained

Directions:

In a large skillet, cook bacon until crisp; remove to paper towels to drain. Discard drippings. In the same skillet, stir-fry beef in 1 tablespoon oil until no longer pink, about 2 minutes. Remove beef and pan juices; keep warm.
In the same skillet, saute the broccoli, cauliflower, carrot, onion and ginger in remaining oil for 3 minutes. Add the mushrooms, water chestnuts and garlic; cook and stir 2 minutes longer. Dissolve bouillon in boiling water; stir into vegetables.
Stir in soy sauce and beef with pan juices. Combine cornstarch and cold water until smooth; add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in bacon and spaghetti. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	466.18 Kcal (1952 kJ)
Calories from fat	302.92 Kcal
		% Daily Value*
Total Fat	33.66g	52%
Cholesterol	38.55mg	13%
Sodium	1344.87mg	56%
Potassium	797.22mg	17%
Total Carbs	17.11g	6%
Sugars	5.05g	20%
Dietary Fiber	2.71g	11%
Protein	23.59g	47%
Vitamin C	25.5mg	43%
Vitamin A	0.2mg	5%
Iron	1.9mg	11%
Calcium	66.7mg	7%

Amount Per 100 g
Calories	119.5 Kcal (500 kJ)
Calories from fat	77.65 Kcal
		% Daily Value*
Total Fat	8.63g	52%
Cholesterol	9.88mg	13%
Sodium	344.75mg	56%
Potassium	204.37mg	17%
Total Carbs	4.39g	6%
Sugars	1.29g	20%
Dietary Fiber	0.7g	11%
Protein	6.05g	47%
Vitamin C	6.5mg	43%
Iron	0.5mg	11%
Calcium	17.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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