Directions:
- Place flour and eggs in separate shallow bowls. In a third bowl, combine bread crumbs and cheese. Dip chicken in flour, then eggs; coat with bread crumb mixture.
- Place in a greased 13-in. x 9-in. baking dish. Drizzle with butter. Bake, uncovered, at 375° for 25-30 minutes or until a meat thermometer reads 170°.
- In a small bowl, combine the remaining ingredients. Spoon over the chicken. Return to the oven for 3-5 minutes or until tomato mixture is heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.93 Kcal (1779 kJ) | ||
| Calories from fat | 108.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 19% | |
|---|---|---|---|
| Cholesterol | 120.06mg | 40% | |
| Sodium | 609.56mg | 25% | |
| Potassium | 401.69mg | 9% | |
| Total Carbs | 57.58g | 19% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 19.72g | 39% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 0.9mg | 5% | |
| Calcium | 112.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 158.15 Kcal (662 kJ) | ||
| Calories from fat | 40.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 19% | |
|---|---|---|---|
| Cholesterol | 44.69mg | 40% | |
| Sodium | 226.87mg | 25% | |
| Potassium | 149.51mg | 9% | |
| Total Carbs | 21.43g | 19% | |
| Sugars | 1.2g | 13% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 7.34g | 39% | |
| Vitamin C | 5mg | 23% | |
| Iron | 0.4mg | 5% | |
| Calcium | 41.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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