Chicken Salad Caprese Recipe

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Chicken Salad Caprese
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Ingredients:

Directions:

  1. In a large bowl, combine the first six ingredients. In a small bowl, whisk the oil, garlic, salt and pepper; drizzle over chicken mixture and toss to coat. Refrigerate until serving.
  2. Cut baguettes into 1/2-in. slices. Place on ungreased baking sheets. Bake at 425° for 2-4 minutes or until lightly browned. Cut garlic in half lengthwise; rub over bread. Cut tomatoes into quarters; rub over bread. Brush with oil and sprinkle with salt. Bake 2-3 minutes longer or until crisp. Serve crostini with salad. Yield: 8 cups salad (6-1/2 dozen crostini).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.6 Kcal (584 kJ)
Calories from fat 82.3 Kcal
% Daily Value*
Total Fat 9.14g 14%
Cholesterol 20.3mg 7%
Sodium 300.32mg 13%
Potassium 65.12mg 1%
Total Carbs 6.89g 2%
Sugars 1.06g 4%
Dietary Fiber 0.76g 3%
Protein 7.54g 15%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 146.7mg 15%
Amount Per 100 g
Calories 205.65 Kcal (861 kJ)
Calories from fat 121.23 Kcal
% Daily Value*
Total Fat 13.47g 14%
Cholesterol 29.9mg 7%
Sodium 442.4mg 13%
Potassium 95.93mg 1%
Total Carbs 10.14g 2%
Sugars 1.56g 4%
Dietary Fiber 1.12g 3%
Protein 11.11g 15%
Vitamin C 1.7mg 2%
Iron 0.2mg 1%
Calcium 216.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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