Tomato and Basil Bruschetta Recipe

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Ingredients

Count

Nutrition

356

Calories

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Ingredients:

Serving

4 ripe medium tomatoes, diced
4 leaves basil, chopped
2 tbsp extra-virgin olive oil, plus more for drizzling
1 clove garlic, thinly sliced
1/2 tsp sea salt
1/8 tsp freshly ground pepper
basic bruschetta

Directions:

In a medium bowl, mix tomatoes, basil, olive oil, garlic, salt, and pepper. Spoon onto bruschettas and drizzle with extra-virgin olive oil.
Note: Nutritional analysis is per serving with bruschetta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.9 Kcal (1490 kJ)
Calories from fat	266.93 Kcal
		% Daily Value*
Total Fat	29.66g	46%
Sodium	1188.58mg	50%
Potassium	1188.48mg	25%
Total Carbs	20.92g	7%
Sugars	14.79g	59%
Dietary Fiber	5.09g	20%
Protein	5.19g	10%
Vitamin C	70.2mg	117%
Iron	0.1mg	1%
Calcium	60.2mg	6%

Amount Per 100 g
Calories	67.16 Kcal (281 kJ)
Calories from fat	50.37 Kcal
		% Daily Value*
Total Fat	5.6g	46%
Sodium	224.3mg	50%
Potassium	224.28mg	25%
Total Carbs	3.95g	7%
Sugars	2.79g	59%
Dietary Fiber	0.96g	20%
Protein	0.98g	10%
Vitamin C	13.2mg	117%
Calcium	11.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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