Directions:
- In a bowl, combine first five ingredients. Crumble beef over mixture and mix well. Shape into four patties.
- Grill, uncovered, over medium-hot heat for 5 to 7 minutes on each side or until juices run clear. Spread cream cheese over cut side of roll tops. Place burgers, onion and avocado on the roll bottoms; replace the tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.2 Kcal (2111 kJ) | ||
| Calories from fat | 342.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.1g | 59% | |
|---|---|---|---|
| Cholesterol | 121.39mg | 40% | |
| Sodium | 458.08mg | 19% | |
| Potassium | 819.88mg | 17% | |
| Total Carbs | 8.86g | 3% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 34.66g | 69% | |
| Vitamin C | 8mg | 13% | |
| Iron | 4mg | 22% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 180.7 Kcal (757 kJ) | ||
| Calories from fat | 122.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 59% | |
|---|---|---|---|
| Cholesterol | 43.5mg | 40% | |
| Sodium | 164.17mg | 19% | |
| Potassium | 293.84mg | 17% | |
| Total Carbs | 3.18g | 3% | |
| Sugars | 0.88g | 10% | |
| Dietary Fiber | 1.57g | 18% | |
| Protein | 12.42g | 69% | |
| Vitamin C | 2.9mg | 13% | |
| Iron | 1.4mg | 22% | |
| Calcium | 19.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Basil Burgers
Minced fresh basil or 2 tsp dried basil, Olive oil and 8 more.. -
Herb-Roasted Turkey
Olive oil, divided, Garlic cloves, minced, Salt, Pepper and 7 more.. -
Black Bean and Corn Salad - Spicy Mexican Salad/Side Dish
Rinsed & drained black beans, Ears corn on the cob and 11 more.. -
Black Bean Salad
Frest ears corn, Lime juice, Olive oil, Red wine vinegar and 8 more.. -
Black Bean Salad
Fresh ears corn, Lime juice, Olive oil, Red wine vinegar and 8 more.. -
Chicken Salad Caprese
Shredded rotisserie chicken and 15 more.. -
Halibut with Orange Salsa
Orange juice, Caribbean jerk seasoning, divided and 13 more.. -
Fresh Tomato Basil Pasta With Feta
Very ripe tomatoes, chopped and 7 more.. -
Linguini With Fresh Tomatoes and Basil
Ripe tomatoes, chopped, Fresh basil, thinly sliced and 6 more.. -
Spaghetti With Fresh Tomatoes
Ripe tomatoes, diced, Fresh basil leaves, cut in strips and 7 more.. -
Fresh Tomato and Basil Pasta
Ripe tomatoes, chopped, Sliced fresh basil, Olive oil and 5 more.. -
Roasted Red Pepper Salad
Lg tomatoes, chopped, Mozzarella cheese, cubed and 8 more.. -
Bruschetta Chicken
King arthur unbleached all-purpose flour, Egg substitute and 10 more.. -
Bruschetta Chicken
King arthur unbleached all-purpose flour and 11 more.. -
Grilled Portobellos with Mozzarella Salad
Grape tomatoes, halved, Fresh mozzarella cheese, cubed and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
