Basil Burgers Recipe

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Ingredients:

Serving

2 tbsp minced fresh basil
1 tbsp olive oil
1/2 tsp minced garlic
1/2 tsp salt
1/2 tsp pepper
1 1/2 lbs ground beef
1/4 cup cream cheese, softened
4 onion rolls, split and toasted
4 slices red onions
1 medium ripe avocado, peeled and sliced

Directions:

In a bowl, combine first five ingredients. Crumble beef over mixture and mix well. Shape into four patties.
Grill, uncovered, over medium-hot heat for 5 to 7 minutes on each side or until juices run clear. Spread cream cheese over cut side of roll tops. Place burgers, onion and avocado on the roll bottoms; replace the tops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	504.2 Kcal (2111 kJ)
Calories from fat	342.91 Kcal
		% Daily Value*
Total Fat	38.1g	59%
Cholesterol	121.39mg	40%
Sodium	458.08mg	19%
Potassium	819.88mg	17%
Total Carbs	8.86g	3%
Sugars	2.46g	10%
Dietary Fiber	4.38g	18%
Protein	34.66g	69%
Vitamin C	8mg	13%
Iron	4mg	22%
Calcium	53.8mg	5%

Amount Per 100 g
Calories	180.7 Kcal (757 kJ)
Calories from fat	122.9 Kcal
		% Daily Value*
Total Fat	13.66g	59%
Cholesterol	43.5mg	40%
Sodium	164.17mg	19%
Potassium	293.84mg	17%
Total Carbs	3.18g	3%
Sugars	0.88g	10%
Dietary Fiber	1.57g	18%
Protein	12.42g	69%
Vitamin C	2.9mg	13%
Iron	1.4mg	22%
Calcium	19.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.