Valarie's Chicken Bruschetta Recipe

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Valarie's Chicken Bruschetta
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Ingredients
6
Count
Nutrition
114
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Brown chicken in skillet and cook until done.Remove from pan.
  2. Saute pepppers with a little olive oil. 2-5 minutes. Add chicken back to pan.
  3. Add mushrooms. Add 1 bottle of bruschetta sauce and chicken stock. Simmer 5-10 minutes for flavours to absorb. If required add more sauce.
  4. Serve over angel hair pasta.
  5. I add parmesen cheese to the top of mine for a little zing !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.44 Kcal (479 kJ)
Calories from fat 92.42 Kcal
% Daily Value*
Total Fat 10.27g 16%
Cholesterol 5.38mg 2%
Sodium 186.11mg 8%
Potassium 55.91mg 1%
Total Carbs 3.95g 1%
Sugars 0.82g 3%
Dietary Fiber 0.75g 3%
Protein 2.77g 6%
Vitamin C 11.5mg 19%
Iron 0.7mg 4%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 137.38 Kcal (575 kJ)
Calories from fat 110.95 Kcal
% Daily Value*
Total Fat 12.33g 16%
Cholesterol 6.46mg 2%
Sodium 223.43mg 8%
Potassium 67.12mg 1%
Total Carbs 4.74g 1%
Sugars 0.99g 3%
Dietary Fiber 0.91g 3%
Protein 3.32g 6%
Vitamin C 13.8mg 19%
Iron 0.8mg 4%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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