Directions:
- In a 2 quart sauce pan, over low heat, melt 1/4 cup of butter then add:
- Catsup, mustard and vinegar
- Blend until smooth, then add:
- Garlic, black pepper, red pepper, smoke, worcestershire sauce, tobasco and lemon juice
- Blend until smooth, then add:
- Brown sugar
- Stir constantly, increase heat to simmer (DO NOT BOIL) for approx. 10 minutes.
- Makes approx. 31/2 cups of sauce (set aside - to be added later).
- In a 2 gallon pot, over low heat melt 1/4 lb of butter then add:
- Potatoes, onion, chicken broth, chicken and pork
- Bring to a rolling boil, stirring until potatoes are near done, then add:
- Peas, stewed tomatoes, the prepared sauce, baby lima beans, creamed corn and Liquid Smoke
- Slow simmer for 2 hours
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1145.37 Kcal (4795 kJ) | ||
| Calories from fat | 276.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.7g | 47% | |
|---|---|---|---|
| Cholesterol | 153.25mg | 51% | |
| Sodium | 3077.9mg | 128% | |
| Potassium | 2690.47mg | 57% | |
| Total Carbs | 132.71g | 44% | |
| Sugars | 51.7g | 207% | |
| Dietary Fiber | 22.33g | 89% | |
| Protein | 86.96g | 174% | |
| Vitamin C | 50.5mg | 84% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 11.2mg | 62% | |
| Calcium | 203.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 113.57 Kcal (475 kJ) | ||
| Calories from fat | 27.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 47% | |
|---|---|---|---|
| Cholesterol | 15.2mg | 51% | |
| Sodium | 305.2mg | 128% | |
| Potassium | 266.79mg | 57% | |
| Total Carbs | 13.16g | 44% | |
| Sugars | 5.13g | 207% | |
| Dietary Fiber | 2.21g | 89% | |
| Protein | 8.62g | 174% | |
| Vitamin C | 5mg | 84% | |
| Iron | 1.1mg | 62% | |
| Calcium | 20.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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