Amount Per 1 Serving
Calories	70.53 Kcal (295 kJ)
Calories from fat	48.72 Kcal
		% Daily Value*
Total Fat	5.41g	8%
Sodium	587.82mg	24%
Potassium	148.41mg	3%
Total Carbs	4.35g	1%
Sugars	0.72g	3%
Dietary Fiber	1.93g	8%
Protein	1.18g	2%
Vitamin C	22.2mg	37%
Vitamin A	0.3mg	8%
Iron	0.8mg	5%
Calcium	26.9mg	3%

Amount Per 100 g
Calories	92.64 Kcal (388 kJ)
Calories from fat	63.99 Kcal
		% Daily Value*
Total Fat	7.11g	8%
Sodium	772.11mg	24%
Potassium	194.94mg	3%
Total Carbs	5.71g	1%
Sugars	0.95g	3%
Dietary Fiber	2.54g	8%
Protein	1.55g	2%
Vitamin C	29.2mg	37%
Vitamin A	0.3mg	8%
Iron	1.1mg	5%
Calcium	35.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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