Directions:
- For The Bruchetta:.
- Mix together tomatoes, basil, garlic, and cheese.
- Drizzle olive oil and vingar over the tomato mixture. You don't want to skimp but you don't want to go over board either. For 3 cups of tomato mixture I would reccomend about a cup of liquid. Appx 3/4 cup of oil and a 1/4c of vinigar but this is just an estimate. Go by your own preference.
- Stir the ingredients.Taste it and add more oil, vinigar, as needed. You can also ad a little garlic salt if you think it needs salt.
- For The Garlic Toast:.
- Cut the bread slices in half so they are snack sized (if you used italian bread. If you use french bread the slices should be perfect sized).
- Spread slices on a broiler pan, drizzle w/ olive oil, sprinkle with garlic powder, parsley, and a touch of paprika. Put under the broiler untli toasted but not burned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.41 Kcal (299 kJ) | ||
| Calories from fat | 1.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Cholesterol | 5.17mg | 2% | |
| Sodium | 239.01mg | 10% | |
| Potassium | 267.36mg | 6% | |
| Total Carbs | 7.63g | 3% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 10.66g | 21% | |
| Vitamin C | 14mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 297.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 55.98 Kcal (234 kJ) | ||
| Calories from fat | 1.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Cholesterol | 4.05mg | 2% | |
| Sodium | 187.38mg | 10% | |
| Potassium | 209.6mg | 6% | |
| Total Carbs | 5.98g | 3% | |
| Sugars | 2.4g | 12% | |
| Dietary Fiber | 1.32g | 7% | |
| Protein | 8.36g | 21% | |
| Vitamin C | 11mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 233.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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