Directions:
- Preheat grill to medium-high heat. Combine sugar and spices in a resealable plastic bag. Wash hands. Add chicken to bag, one piece at a time, shaking to coat. Transfer to plate. Spray on both sides with nonstick cooking spray. Wash hands.
- Grill chicken, turning frequently to avoid burning sugar, 10 to 12 minutes or until done (internal temperature 170° F).
- Serving Suggestion: Serve chicken with corn bread, coleslaw and barbecue sauce for dipping. Refrigerate leftovers.
- Tip: To substitute Individually Frozen Boneless, Skinless Chicken Breasts, rinse off ice glaze and pat dry before placing in bag with spices and increase cooking time by about one-third.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.48 Kcal (1149 kJ) | ||
| Calories from fat | 66.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1067.41mg | 44% | |
| Potassium | 735.71mg | 16% | |
| Total Carbs | 6.91g | 2% | |
| Sugars | 4.96g | 20% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 47.65g | 95% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 111.97 Kcal (469 kJ) | ||
| Calories from fat | 27.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 11% | |
|---|---|---|---|
| Cholesterol | 56.8mg | 46% | |
| Sodium | 435.45mg | 44% | |
| Potassium | 300.13mg | 16% | |
| Total Carbs | 2.82g | 2% | |
| Sugars | 2.02g | 20% | |
| Dietary Fiber | 0.41g | 4% | |
| Protein | 19.44g | 95% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 3% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Brown Sugar Rubbed Chicken
Boneless skinless chicken breasts, Brown sugar, Paprika and 3 more.. -
Sweet and Spicy Grilled Chicken
Brown sugar, Paprika, Onion powder, Salt, Chili powder and 1 more.. -
BBQ Spice Rub
Brown sugar, Paprika, Ground black pepper, Salt and 4 more.. -
BBQ Smoked Ribs
Brown sugar, Paprika, Pepper, Salt, Chili powder and 4 more.. -
Kansas City Rib Rub
Brown sugar, Paprika, Black pepper, Salt, Chili powder and 3 more.. -
Kansas City Rib Rub
Brown sugar, Paprika, Black pepper, Salt, Chili powder and 3 more.. -
Amazing Hungarian Chicken Paprikash With Dumplings
Boneless skinless chicken breasts, Oil and 12 more.. -
Jicama fries (Raw Food)
Jicama, sliced into thin strips, Olive oil, Paprika and 3 more.. -
Jim's Don't Spare the Spareribs Ribs
Ketchup, Tomato juice, Brown sugar, Liquid smoke and 19 more.. -
Rub 'n Sauce Barbecued Ribs
Pork baby back ribs, Brown sugar, Paprika, Black pepper and 10 more.. -
Texas Style Barbecue Sauce
Tomato juice, Ketchup, Water, Onion, chopped and 9 more.. -
Tropical Chicken Breasts
Boneless skinless chicken breasts, Ground ginger, Paprika and 7 more.. -
Tasty Tropical Chicken
Boneless skinless chicken breasts, Ground ginger, Paprika and 6 more.. -
Texas BBQ Chicken
Boneless, skinless chicken breast halves, Brown sugar and 11 more.. -
Texas BBQ Chicken...baked!
Boneless skinless chicken breast halves, Brown sugar and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
