Jicama fries (Raw Food) Recipe

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Jicama  fries  (Raw Food)
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Ingredients:

Directions:

  1. In a large bowl, toss all ingredients until fries are well coated!
  2. Set out on a serving tray & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.69 Kcal (137 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Sodium 61.65mg 3%
Potassium 108.45mg 2%
Total Carbs 6.23g 2%
Sugars 1.36g 5%
Dietary Fiber 3.44g 14%
Protein 0.72g 1%
Vitamin C 13.2mg 22%
Iron 0.7mg 4%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 48.62 Kcal (204 kJ)
Calories from fat 10.04 Kcal
% Daily Value*
Total Fat 1.12g 1%
Sodium 91.67mg 3%
Potassium 161.29mg 2%
Total Carbs 9.26g 2%
Sugars 2.03g 5%
Dietary Fiber 5.12g 14%
Protein 1.08g 1%
Vitamin C 19.6mg 22%
Iron 1.1mg 4%
Calcium 13.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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