Directions:
- Brown ground beef, onion, and garlic in non-stick skillet over medium heat.
- Stir brown sugar and mustard into meat.
- Combine all ingredients in crockpot. Cover. Cook on high 6-8 hours or on low 2-4 hours. Stir several times during cooking, if possible.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.09 Kcal (1771 kJ) | ||
| Calories from fat | 35.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 6% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 128.45mg | 5% | |
| Potassium | 1433.49mg | 30% | |
| Total Carbs | 66.97g | 22% | |
| Sugars | 17.15g | 69% | |
| Dietary Fiber | 13.49g | 54% | |
| Protein | 31.04g | 62% | |
| Vitamin C | 30.5mg | 51% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 16.6mg | 92% | |
| Calcium | 104.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 157.5 Kcal (659 kJ) | ||
| Calories from fat | 13.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 6% | |
|---|---|---|---|
| Cholesterol | 13.08mg | 12% | |
| Sodium | 47.82mg | 5% | |
| Potassium | 533.63mg | 30% | |
| Total Carbs | 24.93g | 22% | |
| Sugars | 6.38g | 69% | |
| Dietary Fiber | 5.02g | 54% | |
| Protein | 11.56g | 62% | |
| Vitamin C | 11.3mg | 51% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 6.2mg | 92% | |
| Calcium | 38.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetarian Split Pea Soup
Dried split peas and 14 more.. -
Cheesy Topped Bean Soup
Dried black beans, Dried black-eyed peas, Dried lentils and 19 more.. -
Stuffed Flounder Fillets
Flounder fillets, Onion, fresh chopped, Garlic, minced and 9 more.. -
Chicken Soup II
Chicken thighs, Water, Cubes chicken bouillon, crumbled and 9 more.. -
Vegan Borscht
Olive oil, Garlic, minced, Onion, chopped, Olive oil and 13 more.. -
Pasta Shell and Shrimp or Ham Salad
Pasta shells , cooked al dente, Tomato, chopped and 13 more.. -
Fast & Easy Black Eyed Peas
Vegetable oil, Onion, chopped, Garlic cloves, chopped and 10 more.. -
Braised Lamb Shanks with Coriander, Fennel, and Star Anise
Coriander seeds, Fennel seeds, Black peppercorns and 14 more.. -
Red Lentil Soup With Lemon
Olive oil, Onion, chopped, Garlic cloves, minced and 11 more.. -
Risoles (Indonesian Style of Rissole)
All-purpose flour, Egg, Milk, Salt and 14 more.. -
Stuffing for the Adventurous (Cuban-Style)
Chicken stock or 2 cups chicken broth, Olive oil and 11 more.. -
Crock Pot Chicken Stew
Chicken broth, Tomato paste and 11 more.. -
Black Bean Casserole
Black beans, Red onion, chopped, Garlic, minced and 8 more.. -
Simple Tomato Sauce
Extra virgin olive oil, Onion, chopped and 8 more.. -
Marinara Sauce
Extra virgin olive oil, Onions, finely chopped and 7 more.. -
Chicken Asiago Soup
Olive oil, Diced onions (cut into 1/2-inch cubes ) and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
