Directions:
- Fill a large pot with water and place chicken thighs in the pot. Bring to a boil, then reduce heat and simmer until meat falls from the bone, 45 minutes. Remove chicken, cut up meat and return meat to the pot.
- Stir in chicken bouillon, onion, garlic, celery, carrots and bell pepper; simmer until vegetables are tender, 10 to 15 minutes.
- Stir in frozen spinach and cook until tender, 5 to 10 minutes.
- Meanwhile, bring a large pot of water to a boil. Cook egg noodles in water until al dente, 8 to 10 minutes. Drain and reserve.
- Stir tortellini into soup and cook until tender, 10 to 15 minutes. Stir in reserved egg noodles, salt and pepper. Heat through and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.05 Kcal (624 kJ) | ||
| Calories from fat | 28.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 5% | |
|---|---|---|---|
| Cholesterol | 47.89mg | 16% | |
| Sodium | 656.9mg | 27% | |
| Potassium | 337.01mg | 7% | |
| Total Carbs | 23.11g | 8% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 3.8mg | 21% | |
| Calcium | 91mg | 9% | |
| Amount Per 100 g | |||
| Calories | 38.86 Kcal (163 kJ) | ||
| Calories from fat | 7.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 5% | |
|---|---|---|---|
| Cholesterol | 12.49mg | 16% | |
| Sodium | 171.28mg | 27% | |
| Potassium | 87.87mg | 7% | |
| Total Carbs | 6.03g | 8% | |
| Sugars | 1.16g | 18% | |
| Dietary Fiber | 0.82g | 13% | |
| Protein | 1.85g | 14% | |
| Vitamin C | 3.3mg | 21% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 1mg | 21% | |
| Calcium | 23.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stuffing for the Adventurous (Cuban-Style)
Chicken stock or 2 cups chicken broth, Olive oil and 11 more.. -
Chicken Stock
Cold water and 11 more.. -
Chicken Stock
Cold water and 11 more.. -
Brown Sugar Chili 2
Extra lean ground beef, Brown sugar, Yellow mustard and 12 more.. -
Garden Vegetable Turkey Meatloaf
Ground turkey breast, Instant plain oatmeal, Skim milk and 10 more.. -
Stuffed Flounder Fillets
Flounder fillets, Onion, fresh chopped, Garlic, minced and 9 more.. -
Fast & Easy Black Eyed Peas
Vegetable oil, Onion, chopped, Garlic cloves, chopped and 10 more.. -
Cheesy Topped Bean Soup
Dried black beans, Dried black-eyed peas, Dried lentils and 19 more.. -
Escabeche (Sweet and Sour Fish)
Red snapper , whole fish, Vegetable oil, Salt and 12 more.. -
Lentil Soup
Dried lentils and 12 more.. -
Beef Stew
Stew meat, Onion, Chopped garlic, Stalks celery, Carrots and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
