Marinara Sauce Recipe

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Marinara Sauce
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Ingredients:

Directions:

  1. In a large casserole pot, heat the oil over a medium-high flame. Add the onions and garlic and saute until the onions are translucent, about 10 minutes.
  2. Add the celery, carrots, and 1/2 teaspoon of each salt and pepper. Saute until all the vegetables are soft, about 10 minutes.
  3. Add the tomatoes and bay leaves, and simmer uncovered over low heat until the sauce thickens, about 1 hour.
  4. Remove and discard the bay leaf. Season the sauce with more salt and pepper, to taste.
  5. (The sauce can be made 1 day ahead. Cool, then cover and refrigerate. Rewarm over medium heat before using.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.32 Kcal (504 kJ)
Calories from fat 106.58 Kcal
% Daily Value*
Total Fat 11.84g 18%
Sodium 143.34mg 6%
Potassium 113.61mg 2%
Total Carbs 3.56g 1%
Sugars 1.66g 7%
Dietary Fiber 1.06g 4%
Protein 0.55g 1%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 209.09 Kcal (875 kJ)
Calories from fat 185.21 Kcal
% Daily Value*
Total Fat 20.58g 18%
Sodium 249.1mg 6%
Potassium 197.43mg 2%
Total Carbs 6.18g 1%
Sugars 2.88g 7%
Dietary Fiber 1.85g 4%
Protein 0.96g 1%
Vitamin C 4.9mg 5%
Vitamin A 0.2mg 4%
Iron 0.2mg 1%
Calcium 28.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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