| Amount Per 1 Serving | |||
| Calories | 318.83 Kcal (1335 kJ) | ||
| Calories from fat | 61.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 0.57mg | 0% | |
| Potassium | 56.93mg | 1% | |
| Total Carbs | 14.1g | 5% | |
| Sugars | 11.62g | 46% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 50.26g | 101% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 7.2mg | 40% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.71 Kcal (459 kJ) | ||
| Calories from fat | 21.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 10% | |
|---|---|---|---|
| Cholesterol | 14.05mg | 14% | |
| Sodium | 0.19mg | 0% | |
| Potassium | 19.59mg | 1% | |
| Total Carbs | 4.85g | 5% | |
| Sugars | 4g | 46% | |
| Dietary Fiber | 0.75g | 9% | |
| Protein | 17.3g | 101% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 2.5mg | 40% | |
| Calcium | 9.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.