Venison Chops With Mushroom Sauce Recipe

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Venison Chops With Mushroom Sauce
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Ingredients:

Directions:

  1. Heat the butter in a large, heavy frying pan (cast iron is best) over medium-high heat.
  2. Sprinkle marjoram on each side of the chops Fry the chops on each side for approximately 5 minutes.
  3. Move the chops to a heated platter and place the platter in a warm (150°F) oven.
  4. Pour the mushroom sauce into the frying pan and scrape the bottom to loosen meat particles.
  5. Spoon the sauce over the chops and serve immediately.
  6. Mushroom Sauce-.
  7. In a small frying pan over medium heat, fry the mushrooms for 5 minutes in butter.
  8. Add the wine and turn the heat to high for 2 minutes.
  9. Lower the heat.
  10. Blend in the sour cream and the salt and pepper.
  11. Pour the mushroom mixture into the large frying pan, that you cooked the chops in and deglaze the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.82 Kcal (1523 kJ)
Calories from fat 160.1 Kcal
% Daily Value*
Total Fat 17.79g 27%
Cholesterol 67.29mg 22%
Sodium 5.96mg 0%
Potassium 80.16mg 2%
Total Carbs 2.85g 1%
Sugars 1.54g 6%
Dietary Fiber 0.21g 1%
Protein 44.45g 89%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 6.2mg 34%
Calcium 25mg 3%
Amount Per 100 g
Calories 146.72 Kcal (614 kJ)
Calories from fat 64.57 Kcal
% Daily Value*
Total Fat 7.17g 27%
Cholesterol 27.14mg 22%
Sodium 2.4mg 0%
Potassium 32.33mg 2%
Total Carbs 1.15g 1%
Sugars 0.62g 6%
Dietary Fiber 0.08g 1%
Protein 17.92g 89%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 5%
Iron 2.5mg 34%
Calcium 10.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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