Directions:
- Put all ingredients, except meat, in a container fitted with a lid; cover and shake.
- Pour the marinade over the top round steak and cover.
- Marinate in the refrigerator for 4 hours or overnight, turning the meat occasionally.
- Grill or broil until done as desired.
- Slice thinly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.68 Kcal (1318 kJ) | ||
| Calories from fat | 134.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 23% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 1031.67mg | 43% | |
| Potassium | 319.35mg | 7% | |
| Total Carbs | 4.16g | 1% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 38.37g | 77% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.9mg | 22% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 203 Kcal (850 kJ) | ||
| Calories from fat | 86.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 23% | |
|---|---|---|---|
| Cholesterol | 65.09mg | 34% | |
| Sodium | 665.54mg | 43% | |
| Potassium | 206.02mg | 7% | |
| Total Carbs | 2.69g | 1% | |
| Sugars | 1.56g | 10% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 24.75g | 77% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.5mg | 22% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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