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Broiled Sweet and Spicy Salmon With Spinach Rice Recipe

Broiled Sweet and Spicy Salmon With Spinach Rice Recipe

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Broiled Sweet and Spicy Salmon With Spinach Rice

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 cup long grain white rice
2 cups baby spinach, chopped
salt
pepper
1/4 cup red pepper jelly
1 tbsp low sodium soy sauce
2 tsp freshly grated ginger
skinless salmon fillet, cut into 4 pieces

Directions:

Cook the rice according to package directions. Fluff with a fork; fold in the chopped spinach and 1/4 tsp salt and pepper.
Heat broiler. In a small bowl, whisk together the jelly, soy sauce, and ginger.
Place the salmon on a foil-lined baking sheet. Season with 1/4 tsp pepper, and broil for 5 minutes. Spoon the jelly mixture over the salmon and broil until opaque throughout, 2 to 4 minutes more.
Serve with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	40.82 Kcal (171 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	150.18mg	6%
Potassium	95.05mg	2%
Total Carbs	10.01g	3%
Sugars	7.94g	32%
Dietary Fiber	0.36g	1%
Protein	0.67g	1%
Vitamin C	5.7mg	10%
Iron	0.5mg	3%
Calcium	15.7mg	2%

Amount Per 100 g
Calories	117.36 Kcal (491 kJ)
Calories from fat	0.26 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	431.71mg	6%
Potassium	273.23mg	2%
Total Carbs	28.78g	3%
Sugars	22.82g	32%
Dietary Fiber	1.03g	1%
Protein	1.93g	1%
Vitamin C	16.5mg	10%
Iron	1.6mg	3%
Calcium	45.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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