Broiled Chicken Sandwiches Recipe

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Ingredients:

Serving

1 package (3 oz) cream cheese, softened
2 tbsp butter, softened
1/2 tsp lemon-pepper seasoning, divided
1/4 tsp dried basil
1/8 tsp garlic salt
1 tbsp canola oil
1 tbsp lemon juice
3 to 4 boneless skinless chicken breast halves
4 french or italian sandwich rolls, split
1 small red onion, sliced
lettuce leaves

Directions:

In a small bowl, beat the cream cheese, butter, 1/4 teaspoon of lemon-pepper, basil and garlic salt until smooth; set aside.
Combine the oil, lemon juice and remaining lemon-pepper. Cut chicken into 1/2-in.-wide strips; brush with lemon juice mixture. Broil chicken 4 in. from the heat from 5 minutes on each side or until juices run clear.
Place rolls with cut side up on broiler pan; broil for 1-2 minutes or until light golden brown; spread with the cream cheese mixture. Layer chicken, onion and lettuce over cream cheese. Replace roll tops. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.69 Kcal (1251 kJ)
Calories from fat	152.81 Kcal
		% Daily Value*
Total Fat	16.98g	26%
Cholesterol	127.79mg	43%
Sodium	617.49mg	26%
Potassium	541.25mg	12%
Total Carbs	2.15g	1%
Sugars	1.03g	4%
Dietary Fiber	0.37g	1%
Protein	36.21g	72%
Vitamin C	2.7mg	5%
Vitamin A	0.1mg	2%
Calcium	21mg	2%

Amount Per 100 g
Calories	137.76 Kcal (577 kJ)
Calories from fat	70.48 Kcal
		% Daily Value*
Total Fat	7.83g	26%
Cholesterol	58.94mg	43%
Sodium	284.79mg	26%
Potassium	249.63mg	12%
Total Carbs	0.99g	1%
Sugars	0.47g	4%
Dietary Fiber	0.17g	1%
Protein	16.7g	72%
Vitamin C	1.3mg	5%
Calcium	9.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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