Directions:
- Steam broccoli until heated through and still crisp tender.
- Place cooked broccoli in serving dish and toss with black olives, seasoned salt, garlic powder and cheese.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.23 Kcal (231 kJ) | ||
| Calories from fat | 27.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 2.93mg | 1% | |
| Sodium | 437.07mg | 18% | |
| Potassium | 172.76mg | 4% | |
| Total Carbs | 4.62g | 2% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 42.3mg | 71% | |
| Iron | 0.8mg | 4% | |
| Calcium | 86.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 58.95 Kcal (247 kJ) | ||
| Calories from fat | 29.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Cholesterol | 3.13mg | 1% | |
| Sodium | 466.54mg | 18% | |
| Potassium | 184.41mg | 4% | |
| Total Carbs | 4.94g | 2% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 2.89g | 11% | |
| Protein | 3.96g | 7% | |
| Vitamin C | 45.2mg | 71% | |
| Iron | 0.9mg | 4% | |
| Calcium | 92.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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