Spaghetti With Olives and Tomato (Spaghetti Alla Puttanesca) Recipe
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Directions:
- In a pan put olive oil, red pepper, and garlic and sauté briefly.
- Add anchovy paste to the pan before the garlic starts coloring.
- Stir quickly with a wooden spoon for few seconds to dissolve the anchovy paste. (Avoid burning both garlic & paste) Eventually remove the pan from the stove if you feel the temperature of the oil is too high.
- Add tomatoes, capers, 1 tablespoon parsley, olives, and cook for about 10 - 15 minutes.
- Cook pasta following manufacturer's instructions, drain, and pour in a salad bowl. Dress with the sauce and top with the rest of the chopped parsley.
- Sprinkle with parmesan cheese if preferred.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.55 Kcal (1811 kJ) | ||
| Calories from fat | 134.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.99g | 23% | |
|---|---|---|---|
| Cholesterol | 12.96mg | 4% | |
| Sodium | 748.98mg | 31% | |
| Potassium | 367.01mg | 8% | |
| Total Carbs | 61.99g | 21% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 13.6g | 27% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 3.3mg | 18% | |
| Calcium | 104.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 262.19 Kcal (1098 kJ) | ||
| Calories from fat | 81.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 23% | |
|---|---|---|---|
| Cholesterol | 7.86mg | 4% | |
| Sodium | 454mg | 31% | |
| Potassium | 222.46mg | 8% | |
| Total Carbs | 37.58g | 21% | |
| Sugars | 2.94g | 19% | |
| Dietary Fiber | 2.36g | 16% | |
| Protein | 8.24g | 27% | |
| Vitamin C | 4.6mg | 13% | |
| Iron | 2mg | 18% | |
| Calcium | 63.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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