Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Place asparagus in a 9x13 inch baking dish, and cover with bread crumbs, salt, pepper, garlic powder and Parmesan cheese. Lay slices of butter on top.
- Bake, covered, for 30 minutes. Remove cover, and bake 5 minutes more, or until browned on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.16 Kcal (1709 kJ) | ||
| Calories from fat | 163.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.13g | 28% | |
|---|---|---|---|
| Cholesterol | 42.13mg | 14% | |
| Sodium | 996.55mg | 42% | |
| Potassium | 386.65mg | 8% | |
| Total Carbs | 45.84g | 15% | |
| Sugars | 5.99g | 24% | |
| Dietary Fiber | 5.27g | 21% | |
| Protein | 15.56g | 31% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.4mg | 30% | |
| Calcium | 278.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 204.01 Kcal (854 kJ) | ||
| Calories from fat | 81.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 28% | |
|---|---|---|---|
| Cholesterol | 21.06mg | 14% | |
| Sodium | 498.09mg | 42% | |
| Potassium | 193.25mg | 8% | |
| Total Carbs | 22.91g | 15% | |
| Sugars | 3g | 24% | |
| Dietary Fiber | 2.63g | 21% | |
| Protein | 7.78g | 31% | |
| Vitamin C | 4.3mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.7mg | 30% | |
| Calcium | 139.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Asparagus
Fresh asparagus, trimmed, Seasoned bread crumbs and 4 more.. -
Crispy Parmesan Potatoes
Russet potatoes (sliced thin 3/16-1/4 inch) and 5 more.. -
Roasted Asparagus With Parmesan
Asparagus, Olive oil, Coarse salt, Ground pepper and 1 more.. -
Parmesan Baked Asparagus
Asparagus, Extra virgin olive oil, Seasoning salt and 2 more.. -
Asparagus On The Grill
Asparagus, Olive oil, Salt and pepper to taste and 1 more.. -
Breaded Beef Tenderloin
Seasoned bread crumbs, Seasoned salt, Pepper and 11 more.. -
Asparagus with Sesame Butter
Fresh asparagus, Boiling water, Salt, Cornstarch and 3 more.. -
Asparagus Crab Omelets
Fresh asparagus spears, trimmed, Eggs, Salt, Pepper and 4 more.. -
Delicious Tuna-Mushroom Noodle Casserole
Butter, Sliced mushroom and 13 more.. -
Creamy Parmesan Polenta
Salt, Instant polenta, Parmesan cheese, freshly grated and 1 more.. -
Grilled Potatoes
Baking potatoes, sliced, Garlic powder and 4 more.. -
Veal Angelica
Veal cutlets, pounded to 1/4 inch thickness and 15 more.. -
Busy-Day Pork Chops
Fat-free milk, Grated parmesan cheese and 6 more.. -
Linda's Fake and Bake Chicken
Cornflake crumbs, Seasoned dry bread crumbs, Salt and 10 more.. -
Fooler Chicken
Corn flake crumbs, Seasoned dry bread crumb, Salt and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
