Baked Spaghetti (Weight Watchers Friendly) Recipe

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Baked Spaghetti (Weight Watchers Friendly)
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Ingredients:

Directions:

  1. Cook spaghetti according to package directions.
  2. In a large skillet, brown beef, onion, and garlic. Drain fat. Add spaghetti sauce and heat through.
  3. Meanwhile, combine cottage cheese, 2 cups mozzarella, and 1/4 cup parmesan.
  4. In a 9x13 casserole dish sprayed with nonstick cooking spray, layer 1 cup of meat mixture, half the spaghetti, half the cheese, and half the remaining meat mixture. Repeat layers. Dish will be very full.
  5. Cover with foil and bake at 375°F for 45 minutes. Uncover and add remaining cheeses. Bake an addition 10 minutes.
  6. Allow to stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.71 Kcal (1946 kJ)
Calories from fat 149.82 Kcal
% Daily Value*
Total Fat 16.65g 26%
Cholesterol 80.83mg 27%
Sodium 786.2mg 33%
Potassium 241.13mg 5%
Total Carbs 36.49g 12%
Sugars 3.77g 15%
Dietary Fiber 0.31g 1%
Protein 41.17g 82%
Vitamin C 1.2mg 2%
Iron 2.6mg 15%
Calcium 605.9mg 61%
Amount Per 100 g
Calories 137.61 Kcal (576 kJ)
Calories from fat 44.36 Kcal
% Daily Value*
Total Fat 4.93g 26%
Cholesterol 23.94mg 27%
Sodium 232.81mg 33%
Potassium 71.4mg 5%
Total Carbs 10.81g 12%
Sugars 1.12g 15%
Dietary Fiber 0.09g 1%
Protein 12.19g 82%
Vitamin C 0.4mg 2%
Iron 0.8mg 15%
Calcium 179.4mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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