Directions:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Drain diced tomatoes, reserving 2 tablespoons of the liquid. Microwave onion, garlic and mushrooms, and reserved liquid in a large, loosely covered dish for 2 to 3 minutes until onions are clear.
- Add tomato sauce, Italian seasoning and tomatoes to onion mixture and microwave 5 to 6 minutes more or until heated through. Pour over cooked pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.26 Kcal (1776 kJ) | ||
| Calories from fat | 10.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Sodium | 129.94mg | 5% | |
| Potassium | 494.5mg | 11% | |
| Total Carbs | 90.64g | 30% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 19.11g | 38% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 5.2mg | 29% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 208.75 Kcal (874 kJ) | ||
| Calories from fat | 5.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 2% | |
|---|---|---|---|
| Sodium | 63.94mg | 5% | |
| Potassium | 243.31mg | 11% | |
| Total Carbs | 44.6g | 30% | |
| Sugars | 1.36g | 11% | |
| Dietary Fiber | 0.57g | 5% | |
| Protein | 9.4g | 38% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 2.6mg | 29% | |
| Calcium | 27.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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