Broccoli Sour Cream and Cranberry Salad Recipe

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Broccoli Sour Cream and Cranberry Salad
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Ingredients
6
Count
Nutrition
239
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Boil broccoli till tender crisp.
  2. Add rest of ingredients and mix till combined.
  3. Place in a serving bowl and add salt and pepper to taste.
  4. Times are estimated only as I haven't made it yet!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.47 Kcal (1003 kJ)
Calories from fat 80.39 Kcal
% Daily Value*
Total Fat 8.93g 14%
Cholesterol 21.33mg 7%
Sodium 266.23mg 11%
Potassium 562.47mg 12%
Total Carbs 33.34g 11%
Sugars 21.21g 85%
Dietary Fiber 5.53g 22%
Protein 9.52g 19%
Vitamin C 112.2mg 187%
Iron 1.7mg 9%
Calcium 106.8mg 11%
Amount Per 100 g
Calories 115.89 Kcal (485 kJ)
Calories from fat 38.9 Kcal
% Daily Value*
Total Fat 4.32g 14%
Cholesterol 10.32mg 7%
Sodium 128.84mg 11%
Potassium 272.21mg 12%
Total Carbs 16.13g 11%
Sugars 10.26g 85%
Dietary Fiber 2.68g 22%
Protein 4.61g 19%
Vitamin C 54.3mg 187%
Iron 0.8mg 9%
Calcium 51.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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