Chicken and Broccoli Casserole Recipe

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Chicken and Broccoli Casserole
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Ingredients
8
Count
Nutrition
443
Calories
Total time
37
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. In medium bowl, mix together cream of chicken soup, mayonnaise, sour cream and lemon juice, until smooth.
  3. In 2 quart casserole dish, layer thawed broccoli (on bottom) then chicken and last, mayonnaise mixture.
  4. In small bowl, mix together bread crumbs and melted butter.
  5. Sprinkle on top of casserole and bake in oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.79 Kcal (1854 kJ)
Calories from fat 311.54 Kcal
% Daily Value*
Total Fat 34.62g 53%
Cholesterol 54.27mg 18%
Sodium 750.61mg 31%
Potassium 291.13mg 6%
Total Carbs 19.53g 7%
Sugars 1.13g 5%
Dietary Fiber 0.64g 3%
Protein 14.53g 29%
Vitamin C 4mg 7%
Iron 1.4mg 8%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 308.02 Kcal (1290 kJ)
Calories from fat 216.72 Kcal
% Daily Value*
Total Fat 24.08g 53%
Cholesterol 37.75mg 18%
Sodium 522.14mg 31%
Potassium 202.51mg 6%
Total Carbs 13.59g 7%
Sugars 0.79g 5%
Dietary Fiber 0.45g 3%
Protein 10.11g 29%
Vitamin C 2.8mg 7%
Iron 1mg 8%
Calcium 45.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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