Directions:
- Bring a quart of salted water to a boil in a saucepan. Cook broccoli rabe until tender crisp, about 3 or 4 minutes; drain. Wipe pot dry, add oil and heat over medium high. Add garlic and fennel and cook, while stirring, until fennel is softened, about 5 minutes. Stir in the broccoli rabe, oregano, and salt. Cook until greens are heated through, about 2 or 3 minutes.
- Transfer to a serving dish and toss with the feta cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.45 Kcal (186 kJ) | ||
| Calories from fat | 29.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 5% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 2% | |
| Sodium | 167.11mg | 7% | |
| Potassium | 128.91mg | 3% | |
| Total Carbs | 2.6g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 113.81 Kcal (476 kJ) | ||
| Calories from fat | 74.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 5% | |
|---|---|---|---|
| Cholesterol | 16.15mg | 2% | |
| Sodium | 427.88mg | 7% | |
| Potassium | 330.05mg | 3% | |
| Total Carbs | 6.66g | 1% | |
| Sugars | 0.75g | 1% | |
| Dietary Fiber | 2.32g | 4% | |
| Protein | 3.41g | 3% | |
| Vitamin C | 9.6mg | 6% | |
| Iron | 1mg | 2% | |
| Calcium | 131mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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