Directions:
- Combine oyster sauce, soy sauce, sugar, cornstarch, and 3 tablespoons water; set aside.
- Heat oil in large skillet or wok (until just before it begins to smoke).
- Add garlic and cook until fragrent (this only takes a few seconds).
- Add broccoli;stir until broccoli turns bright green.
- Add 1/4 cup water;cover and cook for 4-6 minutes.
- Add oyster sauce mixture and stir until thickened.
- Remove garlic clove before serving if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.61 Kcal (559 kJ) | ||
| Calories from fat | 61.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Sodium | 677.16mg | 28% | |
| Potassium | 557.27mg | 12% | |
| Total Carbs | 15.14g | 5% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 5.17g | 21% | |
| Protein | 5.78g | 12% | |
| Vitamin C | 151.6mg | 253% | |
| Iron | 1.8mg | 10% | |
| Calcium | 89.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 59.96 Kcal (251 kJ) | ||
| Calories from fat | 27.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 10% | |
|---|---|---|---|
| Sodium | 303.91mg | 28% | |
| Potassium | 250.1mg | 12% | |
| Total Carbs | 6.79g | 5% | |
| Sugars | 1.85g | 16% | |
| Dietary Fiber | 2.32g | 21% | |
| Protein | 2.59g | 12% | |
| Vitamin C | 68mg | 253% | |
| Iron | 0.8mg | 10% | |
| Calcium | 40mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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