Directions:
- Pre-heat oven to 400 degrees
- Lightly spray 13x9 glass bakind dish with veggie oil spray and set to side
- In large mixing bowl, stir butter, broccoli, onion, eggs, cottage cheese & salt all together.
- Add corn muffin mix, press out big lumps with a fork
- Pour batter into prepped baking dish
- Bake about 25 minutes until corn bread is lightly browned
- Allow to cool slightly before serving
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.01 Kcal (967 kJ) | ||
| Calories from fat | 181.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.19g | 31% | |
|---|---|---|---|
| Cholesterol | 172.1mg | 57% | |
| Sodium | 377.66mg | 16% | |
| Potassium | 115.35mg | 2% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 8.02g | 16% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 226.93 Kcal (950 kJ) | ||
| Calories from fat | 178.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.83g | 31% | |
|---|---|---|---|
| Cholesterol | 169.06mg | 57% | |
| Sodium | 370.98mg | 16% | |
| Potassium | 113.31mg | 2% | |
| Total Carbs | 4.79g | 2% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 7.87g | 16% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 52.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Ziti (Ziti Al Forno)
Butter, Olive oil, Onion, finely chopped and 23 more.. -
Cheesy Baked Supper Omelets
Butter and 7 more.. -
Crustless Broccoli Quiche
Broccoli, Onions, Garlic, Butter and 7 more.. -
Spinach Pies
Unbaked 9-inch pie shells, Butter, Minced yellow onions and 7 more.. -
Broccoli Mac and Cheese with Bacon and Potato Nugget Topping
Elbow macaroni, Bacon, Butter and 9 more.. -
Spinach & Bacon Hash Brown Quiche
Frozen shredded hash brown potatoes, thawed and 10 more.. -
Broccoli-cheese Corn Bread
Chopped onion, Butter, cubed, Corn bread/muffin mix and 6 more.. -
Broccoli-Cheese Corn Bread (cottage cheese and jalapeno slices)
Chopped onion, Butter, cubed, Corn bread/muffin mix and 6 more.. -
Broccoli-Cheese Corn Bread
Chopped onion, Butter, cubed, Corn bread/muffin mix and 6 more.. -
Easy Broccoli Bread
Chopped broccoli, thawed and drained, Onion, chopped and 4 more.. -
Broccoli Quiche
Frozen chopped broccoli, cooked & well drained and 6 more.. -
Tuna Pie
Butter, Green pepper, chopped, Onion, chopped and 11 more.. -
Easy Spanakopita
Butter, Olive oil, Onion, chopped, Garlic cloves, chopped and 10 more.. -
Makeover Monterey Quiche
Chopped onion, Butter, Garlic cloves, minced and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
