Broccoli Chicken Casserole Recipe

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Ingredients:

Serving

2-1/2 cups uncooked yolk-free noodles
2-1/2 cups cubed cooked chicken breast
4 cups frozen broccoli florets, thawed
1 small onion, chopped
1 can (10-3/4 oz) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/2 cup fat-free milk
1/2 cup shredded part-skim mozzarella cheese
1 tsp dried basil
1/4 tsp salt
1/8 tsp pepper
paprika , optional

Directions:

Cook noodles according to package directions; drain and place in a large bowl. Add the chicken, broccoli and onion. In a small bowl, combine the soup, milk, cheese, basil, salt and pepper. Pour over chicken mixture and stir until combined.
Transfer to a 2-qt. baking dish coated with cooking spray. Cover and bake at 350° for 35-40 minutes or until bubbly. Sprinkle with paprika if desired. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	546.53 Kcal (2288 kJ)
Calories from fat	187.49 Kcal
		% Daily Value*
Total Fat	20.83g	32%
Cholesterol	68.83mg	23%
Sodium	891.67mg	37%
Potassium	832.59mg	18%
Total Carbs	59.73g	20%
Sugars	7.96g	32%
Dietary Fiber	6.03g	24%
Protein	33.49g	67%
Vitamin C	129.8mg	216%
Iron	63.6mg	353%
Calcium	307.8mg	31%

Amount Per 100 g
Calories	113.06 Kcal (473 kJ)
Calories from fat	38.78 Kcal
		% Daily Value*
Total Fat	4.31g	32%
Cholesterol	14.24mg	23%
Sodium	184.46mg	37%
Potassium	172.23mg	18%
Total Carbs	12.36g	20%
Sugars	1.65g	32%
Dietary Fiber	1.25g	24%
Protein	6.93g	67%
Vitamin C	26.9mg	216%
Iron	13.2mg	353%
Calcium	63.7mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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