Amount Per 1 Serving
Calories	17.2 Kcal (72 kJ)
Calories from fat	6.7 Kcal
		% Daily Value*
Total Fat	0.74g	1%
Cholesterol	2.49mg	1%
Sodium	29.81mg	1%
Potassium	41.87mg	1%
Total Carbs	1.72g	1%
Sugars	0.42g	2%
Dietary Fiber	0.25g	1%
Protein	0.82g	2%
Vitamin C	2.1mg	3%
Iron	0.1mg	0%
Calcium	24.9mg	2%

Amount Per 100 g
Calories	75.23 Kcal (315 kJ)
Calories from fat	29.28 Kcal
		% Daily Value*
Total Fat	3.25g	1%
Cholesterol	10.91mg	1%
Sodium	130.36mg	1%
Potassium	183.14mg	1%
Total Carbs	7.53g	1%
Sugars	1.84g	2%
Dietary Fiber	1.1g	1%
Protein	3.57g	2%
Vitamin C	9.1mg	3%
Iron	0.2mg	0%
Calcium	108.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Broccoli-Cheese Soup

Frozen chopped broccoli, Cheddar cheese soup, condensed and 4 more..
Crock Pot Sausage and Potatoes

Polish sausage, sliced,approximately and 6 more..
Crock Pot Potatoes and Sausage

Polish sausage, sliced, Frozen hash brown potatoes and 6 more..
Zucchini Shirataki Pancakes

Tofu shirataki noodles and 9 more..
Mushroom-Broccoli Stuffed Crown Roast

Pork crown rib roast (about 6 lb), Salt and 19 more..
BBQ Meatballs

Ground beef, Breadcrumbs (or crushed pretzels in a pinch) and 10 more..
Broccoli-Spinach Casserole

Frozen chopped broccoli or 1 (16 oz) bag , drained and 5 more..
Broccoli Cheese Soup

Frozen broccoli, chopped, Water and 5 more..
Chicken, Rice, Broccoli & Cheese Casserole

Cheddar cheese soup, Minute rice (quick ), Butter and 8 more..
Slow Cooker Mac & Cheese

Evaporated milk, Low-fat milk, Egg, Cheddar cheese soup and 5 more..
Kittencal's Cheesy Shepherd's Pie

Condensed cheddar cheese soup (undiluted and divided ) and 13 more..
Parmesan Potatoes

Cheddar cheese soup, Milk, Parmesan cheese, Pepper and 2 more..
Broccoli Cheese and Potato Soup

Chopped onion, Chopped celery, Butter or 2 tbsp margarine and 10 more..
Mom's Cheesy Broccoli Rice Casserole

Frozen chopped broccoli , microwaved about 6 minutes to t... and 10 more..
Broccoli Casserole

Chopped broccoli , cooked 5 minutes and drained (i like t... and 7 more..
Vegan Creamy Broccoli Soup

Onion, chopped, Celery ribs, chopped, Olive oil and 9 more..