Directions:
- Mix soup, milk, cheese and pepper in a greased 2 quart baking dish.
- Stir in potatoes and 1/2 can onions.
- Bake at 400 degrees for 40 minutes or until potatoes are tender.
- Sprinkle remaining onions over potations and bake 5 minutes more or until onions are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.81 Kcal (920 kJ) | ||
| Calories from fat | 55.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 10% | |
|---|---|---|---|
| Cholesterol | 14.31mg | 5% | |
| Sodium | 428.13mg | 18% | |
| Potassium | 527.85mg | 11% | |
| Total Carbs | 30.8g | 10% | |
| Sugars | 7.13g | 29% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 10.72g | 21% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.6mg | 9% | |
| Calcium | 308.1mg | 31% | |
| Amount Per 100 g | |||
| Calories | 113.58 Kcal (476 kJ) | ||
| Calories from fat | 28.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 10% | |
|---|---|---|---|
| Cholesterol | 7.4mg | 5% | |
| Sodium | 221.22mg | 18% | |
| Potassium | 272.75mg | 11% | |
| Total Carbs | 15.92g | 10% | |
| Sugars | 3.68g | 29% | |
| Dietary Fiber | 2.11g | 16% | |
| Protein | 5.54g | 21% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.7mg | 43% | |
| Iron | 0.8mg | 9% | |
| Calcium | 159.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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