Directions:
- Combine potatoes, onion and water in a large saucepan. Bring to a boil over medium-high heat. Reduce heat and simmer until tender, 15 to 20 minutes. Add frozen vegetables; cook until tender, about 12 to 15 minutes. Stir in soups; mix well. Add cheese and simmer for a few more minutes, until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3153.2 Kcal (13202 kJ) | ||
| Calories from fat | 274.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.48g | 47% | |
|---|---|---|---|
| Cholesterol | 219.9mg | 73% | |
| Sodium | 9178.49mg | 382% | |
| Potassium | 6381.4mg | 136% | |
| Total Carbs | 305.93g | 102% | |
| Sugars | 93.57g | 374% | |
| Dietary Fiber | 79.86g | 319% | |
| Protein | 139.26g | 279% | |
| Vitamin C | 645.4mg | 1076% | |
| Vitamin A | 10.4mg | 347% | |
| Iron | 25.6mg | 142% | |
| Calcium | 3468.7mg | 347% | |
| Amount Per 100 g | |||
| Calories | 62.9 Kcal (263 kJ) | ||
| Calories from fat | 5.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 47% | |
|---|---|---|---|
| Cholesterol | 4.39mg | 73% | |
| Sodium | 183.09mg | 382% | |
| Potassium | 127.3mg | 136% | |
| Total Carbs | 6.1g | 102% | |
| Sugars | 1.87g | 374% | |
| Dietary Fiber | 1.59g | 319% | |
| Protein | 2.78g | 279% | |
| Vitamin C | 12.9mg | 1076% | |
| Vitamin A | 0.2mg | 347% | |
| Iron | 0.5mg | 142% | |
| Calcium | 69.2mg | 347% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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