Directions:
- In a medium saucepot over med. high heat, place broth, broccoli, onion, celery & garlic. Bring to a boil, then lower heat & simmer 3 minutes. Take off heat & cover.
- In a ceramic coated Dutch oven melt butter over low heat. When melted, add flour & turn up heat to med.- high. Cook, stirring constantly till roux is bubbly and a golden brown color. Add broth mixture all at once while whisking. Keep whisking or stirring constantly until soup is bubbly and thickened about 3 minutes.
- Take off heat & add grated cheese, stir in till melted. Ladel into bowls and sprinkle with salt & pepper and garnish with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.19 Kcal (1571 kJ) | ||
| Calories from fat | 209.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.25g | 36% | |
|---|---|---|---|
| Cholesterol | 64.25mg | 21% | |
| Sodium | 1131.38mg | 47% | |
| Potassium | 475.33mg | 10% | |
| Total Carbs | 28.83g | 10% | |
| Sugars | 6.42g | 26% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 16.05g | 32% | |
| Vitamin C | 26.2mg | 44% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 2.4mg | 13% | |
| Calcium | 378.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 103 Kcal (431 kJ) | ||
| Calories from fat | 57.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 36% | |
|---|---|---|---|
| Cholesterol | 17.64mg | 21% | |
| Sodium | 310.6mg | 47% | |
| Potassium | 130.49mg | 10% | |
| Total Carbs | 7.91g | 10% | |
| Sugars | 1.76g | 26% | |
| Dietary Fiber | 0.96g | 14% | |
| Protein | 4.41g | 32% | |
| Vitamin C | 7.2mg | 44% | |
| Vitamin A | 0.2mg | 29% | |
| Iron | 0.6mg | 13% | |
| Calcium | 104mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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