Shepherd's Pie Recipe

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Shepherd's Pie
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Ingredients:

Directions:

  1. Peel and quarter potatoes. Put in pot. Cover with water. Add salt and 2 whole garlic cloves; bring to boil and let it cook until tender.
  2. Meanwhile, sauté celery, onion, and 2 cloves of chopped garlic in 1 tablespoon of olive oil. Sauté 3 to 5 minutes. Add in the hamburger and 1 tablespoon of Worcestershire sauce mix and cook until the meat is no longer pink. Drain off the fat.
  3. Mix the 2 cans of mushroom soup in with the meat, plus 1/2 of each can of green beans, corn, and carrots. Heats on low until the vegetables are hot.
  4. Set the meat mixture aside and make your mashed potatoes.
  5. Drain potatoes, mash up the potatoes add in 2 tablespoons of butter, 1/4 cup of milk, and salt and pepper to taste; whip with a electric mixer until fluffy. You may need to add more milk, but careful not to add too much.
  6. After the potatoes are done, spread the meat mixture out into a deep dish casserole pan (large one). Top with the remaining 1/2 can of each green beans, corn, and carrots.
  7. Next, spread the mashed potatoes over the top and smooth out. Then top with 2 cups of cheddar cheese.
  8. Bake at 350°F for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.09 Kcal (235 kJ)
Calories from fat 22.27 Kcal
% Daily Value*
Total Fat 2.47g 4%
Cholesterol 8.04mg 3%
Sodium 84.04mg 4%
Potassium 110.09mg 2%
Total Carbs 6.27g 2%
Sugars 1.37g 5%
Dietary Fiber 0.99g 4%
Protein 2.55g 5%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 14%
Iron 0.3mg 2%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 105.38 Kcal (441 kJ)
Calories from fat 41.83 Kcal
% Daily Value*
Total Fat 4.65g 4%
Cholesterol 15.11mg 3%
Sodium 157.88mg 4%
Potassium 206.82mg 2%
Total Carbs 11.78g 2%
Sugars 2.57g 5%
Dietary Fiber 1.85g 4%
Protein 4.79g 5%
Vitamin C 2.3mg 2%
Vitamin A 0.8mg 14%
Iron 0.6mg 2%
Calcium 122.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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